It's been a while. It seems that during the final weeks of the semester, I don't have time for much else other than school, no matter how much I plan and prepare. But summer vacation has officially begun. That should mean more time spent writing.
So, I haven't been running because of my hip. Instead I've been doing yoga, though I've been rather cautious with that as well. In my last post, I decided to cease all exercise. That lasted about two weeks, when I decided that yoga should be good for my hip, but that I would have to be smarter about it. I would have to be tuned into my body, specifically my hips. I don't know why this didn't occur to me sooner. Isn't that what yoga is all about, tuning into your body and what it's saying?
So, I haven't been running because of my hip. Instead I've been doing yoga, though I've been rather cautious with that as well. In my last post, I decided to cease all exercise. That lasted about two weeks, when I decided that yoga should be good for my hip, but that I would have to be smarter about it. I would have to be tuned into my body, specifically my hips. I don't know why this didn't occur to me sooner. Isn't that what yoga is all about, tuning into your body and what it's saying?
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